Top Expert Tips to Combat Common Hair Problems

How to Get Healthy and Beautiful Hair

As women, we are constantly trying to crack the code to beautiful hair. But unfortunately, this pursuit involves money, time, patience, and lots of experimenting. To answer your most pressing hair questions, we’ve gathered top advice from our ChickRx experts so you can cut out the frustration and be proud to whip your hair back and forth.  


Fight Frizz
One of the biggest culprits of bad hair days is frizz. Hair gets frizzy when it is damaged or has a naturally rougher texture leading the hair to absorb more moisture from the air. That’s why your hair may look like a hot mess on humid days. To avoid looking like you stuck your finger in a socket, there are a few key rules to follow:  

T-Shirt Dry – resist the urge to towel dry your wet hair when you get out of the shower. Towels’ thick, rough texture can damage the hair cuticle, so instead reach for an old (clean) t-shirt to soak up moisture. 
   
Don’t Brush – instead of brushing your wet hair, comb through with a wide toothcomb or just your wet fingers. This will help prevent damaging the hair shaft. You can use a brush to blow dry your hair straight, but avoid brushing dry hair as it can stretch out the hair cuticle.  

Skip Shampoos – In order to prevent frizz, it’s key not to wash your hair every day. This can deplete the natural healthy oils your scalp produces making your hair even frizzier. Try rinsing with water and applying just conditioner or skip the water all together and go for a dry shampoo (more on that below).  

Treat it – For an extra benefit, reach for the jojoba or coconut oil once a week. These apply the right amount of moisture and frizz control without weighing hair down. 

(References: thebeautydepartment.com/2011/05/bounce-with-me; allure.com/hair-ideas/2008/top_five_hair_tips)  


Quick Oily Hair Solution
When you don’t have the time or will to wash your oily hair, reach for the dry shampoo. Some ChickRx community favorites are Pssssst or Suave Professionals, about $6 at drug stores for beauties on a budget, while dermatologist Dr. Debra Jaliman recommends Klorane Extra Gentle Dry Shampoo, for $18.  

Dry shampoos work by absorbing the oil on your scalp that can weigh hair down if it becomes built up--especially on thin hair. If you’re using a dry shampoo with texturizing spray it can also work to give your hair more boost and volume. Best part? It’s fast, you don’t have to restyle your hair again, and unlike shampooing daily, it won’t strip your scalp of the natural oils it needs to keep your strands healthy.  


Promote Hair Growth If you’re looking to be Rapunzel-esq come summer, the waiting game can have you feeling a little like you’re locked in a tower of short hair purgatory. While there’s no quick fix to grow your hair overnight, our experts stress the importance of diet, protection, and avoiding damage to your hair.  

Make sure you’re loading up on protein, healthy fats and vitamins. Protect your growing hair from UV damage by shielding it with a hat if you’re spending a lot of time outside. And, of course, skip blowouts when you can and go for air drying instead.  

A common myth is that trimming hair frequently will promote growth. While this simply isn’t true because the hair growth happens at the scalp (and is not determined by what happens at the ends of hair), frequent trims can help the hair appear longer by removing dead split ends that cause the hair to stick out rather than lay flat. And, hey, if all else fails, there are always extensions.  

(Reference: oprah.com/style/Biggest-Hair-Myths-Do-Frequent-Trims-Make-Hair-Grow-Faster/4)  

Revive Dull Hair One too many straightening and dye jobs can leave your hair looking dull and lackluster. Heat and chemicals can both leave the hair shaft damaged, which makes your hair lose shine and appear dry.  

To revive your locks, Dermatologist Dr. Debra Price recommends having your split ends trimmed frequently (aim for no more than 8 to 12 weeks between trims) and using conditioners to smooth the damaged hair shaft. 

If you’re worried about weighing your hair down or making your scalp oily with conditioner, you can avoid applying it to your scalp and simply apply it to the bottom half of your hair, working toward the ends. For a natural product alternative, you can use a weekly DIY hair mask to brighten up your strands: check out these great recipes on ChickRx: http://chickrx.com/articles/diy-hair-masks .    


Banish Dandruff
If you’re tired of dusting snow off your shoulders, the first thing you might want to do is try Head and Shoulders or Nizoral shampoos that you find at the drugstore for about $10. These shampoos work by reducing seborrheic dermatitis, a condition where oily areas of the skin become inflamed and produce those pesky flakes, explains dermatologist Dr. Debra Jaliman.
If the zinc pyrithione shampoos like Head and Shoulders do not work well for you, there are also Tar shampoos like Tera-Gel, Neutrogena T/Gel and Polytar AF.  Dr. Jaliman says these products work by shedding the top layer of skin on the scalp while decreasing the itchiness. Tar shampoos should not be used if you have blonde hair because it can darken lighter tresses. If these over-the-counter products don’t kill off your flakes, visit your dermatologist who may prescribe special steroidal treatments.

     
Eat for Your Hair
Just as it affects the other parts of your body, your diet has a big impact on the quality of your hair. “Hair can really show our diet quality,” explains Registered Dietitian and Nutrition Expert Carlene Thomas. “If the body isn’t getting enough calories, healthy fats, and especially protein, it can become dull and lifeless.”  

For extra benefit, make sure you’re including foods with key nutrients for your hair. Your diet should be rich in protein (like in lean chicken, salmon, Greek yogurt and lentils) and fatty acids (like in salmon, avocado and walnuts).  

An added bonus of eating walnuts for hair health is that they are rich in biotin and vitamin E, which work to protect your hair from damage.   Zinc is necessary to maintain the quality of your hair and a deficiency can often lead to hair loss and dandruff.  For more zinc, load up on oysters, eggs and nuts.   Don’t forget to fill up on vitamin C for a hair and immunity boost. Vitamin C can help promote circulation to the scalp and prevent hair breakage.  

(Reference: webmd.com/healthy-beauty/feature

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article source: chixrx.com

Is It Really OK to Stop Sudsing Up Your Hair?

Cleansing with just conditioner? The trend—long popular among women with naturally thick, curly, or coarse strands—is becoming mainstream, thanks to several new products designed for all hair types.

Browse a few online beauty forums, and you’ll find proponents of “co-washing” touting the benefits of cleansing strands with specially formulated conditioners instead of shampoo. (We even reported the “anti-shampoo” movement here).

Among them: Suds-free formulas can moisturize dry scalps, reduce frizz, detangle knots, and soften texture. African-American women have long used conditioners instead of lathering shampoos to refresh strands and help keep them moisturized and glossy, and now new non-foaming and low-lather formulas from companies such as Ojon, Palmer’s, Purely Perfect, and Kerastase, Vidal Sassoon Pro and Wen are geared towards those with straight, fine hair as well. Though it may seem like a gateway to build-up, tiny amounts of detergent in these products remove dirt and grime without stripping color or natural oils (traditional lathers, which often contain harsh sulfates, make hair squeaky clean, but frequently leave it brittle, frizzy, and damaged), so they are gentler than even the gentlest shampoo.

Cleansing Conditioners to Try

Ojon Rare Blend Moisture-Rich Cleansing Conditioner, $27
Palmer's Olive Oil Co-Wash Cleansing Cream, $10
Purely Perfect Cleansing Creme, $40
Wen Cleansing Condition in Summer Honey Peach, $30 [Limited Edition]
Vidal Sassoon Pro Series Colorfinity Cleansing Conditioner, $4

Think of it, if you will, as the hair-care equivalent of hand-washing your favorite cashmere sweater. Like dry shampoos, these formulas can be used between regular washes, but they're laced with ultra-rich ingredients that smooth and lock in moisture, so they're more than just a temporary fix.

Over time, they can save money, precious minutes, and even a need for masks or styling products.
But before you think about swapping your regular conditioner for shampoo, be warned: “The silicone in traditional conditioners would eventually create residue,” says  Michael Gordon, a celebrity stylist and the creator of Purely Perfect (as any fine-haired woman who’s mistakenly grabbed the wrong bottle can tell you). “These new products are similar to the high-end, non-foaming cleansers that you’d use on your face because they contain oils and moisturizers, but have a specific cleansing system, so your hair does gets clean,” Gordon says. With continued use, they claim to help restore hair’s natural vibrancy and oil balance, giving you that “Very much desired ‘second-day hair look’ on the first wash,” Gordon says. The pros? Smoother, healthier strands, plus fewer products to get there.

The cons? If you enjoy working up a good lather in the shower, you’ll be robbed of the experience. 
Though I don’t wash my long, super-thick, wavy, color-treated Indian hair on a daily basis (it’s more like three times a week), I was a bit skeptical about trying this new trend. As someone who swims frequently and spends a lot of time outdoors in hot, sunny Los Angeles, I do appreciate the “so fresh, and so clean, clean” feeling of a nicely-scented, lathering shampoo. In general, I don’t use styling products (they tend to weigh my hair down), but I still had some concerns about build-up and oiliness.

Courtesy PhotosFrom left: Ojon Rare Blend Moisture-Rich Cleansing Conditioner, $27; Palmer's Olive Oil Co-Wash Cleansing Cream, $10; Vidal Sassoon Pro Series Colorfinity Cleansing Conditioner, $4; Wen Cleansing Condition in Summer Honey Peach, $30 [Limited Edition]

The first day I tried the Palmer’s Olive Oil Co-Wash Cleansing Cream—which contains vitamin E, keratin protein, and natural herbal extracts—I was admittedly surprised by the great results. I massaged a small amount from roots to ends, just as I would a conditioner, and rinsed. I ended up skipping conditioner altogether, since my hair felt smoother in the shower already. The scent, very green, seemed like an organic, non-chemical shampoo, and though different from the perfumed shampoos I’m used to, was actually fresh and clean-feeling.

But, the best and most noticeable thing was how soft it made my hair; Touchably soft to the point that I wanted to wear it down instead of in my go-to top knot all day. The next day, I went for a swim, and used the co-wash again. There wasn’t a single trace of chlorine left in my strands: Just smooth, nicely-scented hair.

I don’t think I’ll be giving up shampoo altogether, but in-between washes, I’d definitely incorporate a cleansing cream to moisturize and soften my normally dry hair. 

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article source: youbeauty.com

How to Make Your Hair Grow Faster

Tired of wishing and hoping for your hair to just grow already? Here's how to help move it along a bit.

If you’ve ever stood in front of the mirror, tugged at your hair and willed it, dared it, to grow, then you understand the particular frustration that comes with hair that just won’t get any longer.

Whether you’re regretting that bold pixie cut or just wish you could change up your look without splurging on extensions, making your hair grow faster is tricky. But it’s not a lost cause: Improving hair’s health and feeding your body the right nutrients for healthy hair will put you on the path to longer, stronger strands.

Everyone has a specific hair cycle for every hair on her body, notes Dr. Francesca Fusco, CLEAR Scalp and Hair Dermatologist, so some women will have hair that grows quickly, while others may have a much longer cycle. One product, Latisse, works by extending the growth cycle of eyelashes. But unfortunately, there’s nothing out there that does the same on your scalp.

“There is no documented pill that I know of which will dramatically speed hair growth; however, with supportive scalp and hair care, your hair will grow strong, resilient and healthy,” says Dr. Fusco. Contrary to popular belief, getting frequent trims will not influence how quickly your hair grows either (sorry!).

Although there’s no magic pill you can pop or serum you can apply that’ll transform you into Rapunzel, there are other ways to influence your rate of hair growth. It's possible you have an underlying issue: you’re not getting the right nutrients, your hair is weak and therefore breaking at a certain point, or maybe your stress levels are so high it’s interrupting your hair growth.

By honing in on these factors, you can boost hair health and give your locks a little extra encouragement.

Healthy Scalp, Healthy Hair“The scalp is the skin that hair follicles sit in,” says Fusco, and it’s where each follicle receives its blood supply, allowing it to grow strong. If you show your scalp a little TLC and make sure it's nourished and healthy, then your hair will in turn be healthy, stronger and more resistant to breakage, allowing it to reach new lengths.

Bolster Against BreakageAssess your hair’s health. If it’s dry or damaged, that means it’s probably breaking before it can reach a certain length, giving the illusion that it grows slowly. “Daily hot tools, chemicals, constant traction from extensions—could all put excessive stress on hair causing it to break,” says Dr. Fusco. Check for split ends or even tiny nodes midshaft, which can also indicate weak points in danger of breakage.
To give your strands a better shot at growing long and strong, cut back on the reckless styling that can lead to breakage. Heat style less often, brush gently and use a moisturizing and reparative hair mask to hydrate hair and nourish the scalp—where hair gets most of its strength.

Load Up on NutrientsIf you’re low in specific nutrients that are essential for hair health, supplementing can help. Look for a multivitamin that’s formulated specifically for hair, nails and skin (it’ll say on the label) to make sure it has these important nutrients for hair health: B vitamins, biotin, cysteine, vitamin C.
“Protein is hair’s best friend,” says Dr. Fusco, as are omega-3 fatty acids. Reach for healthy protein such as eggs and fish and avoid fasting or yoyo dieting. These can deprive your body of these essential building blocks for a healthy scalp and hair.

Stop StressingWe already know too much stress is bad for health and beauty, but did you know there’s a known connection between stress and hair loss, too? “When it is constant it can cause spiking of cortisol levels and this can contribute to increased hair shedding,” says Dr. Fusco. To relieve stress and its damaging effects on your hair, try meditation, regular exercise, keeping a regular sleep schedule, or any other activity that you know will help ease your stress levels.

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article source: reblog from chixrx.com

Pixie Braids Tutorial

This one will have everyone asking, "How'd you do that?"

Braids are all the rage right now in hair trends, so I thought I would share this easy tutorial!

Prep:
Start with dry hair and layer in your favorite texturizing product. If hair is too soft, a product that many backstage teams keep in bulk is a thickening spray called TIGI Bed Head Superstar Queen for a Day. This product creates the ideal working texture for braiding without any product stickiness.
Style:

1. Using a tail comb, separate the front section of hair horizontally from ear to ear. Once that is done, make a deep side part. With the same comb, section hair into five to seven sections depending on thickness of hair. French braid the front section that frames the face, but execute a straightforward braid on the remaining sections.
2. Once all sections are braided and secured with a clear elastic, gently loosen each braid with your fingers, which creates an effect of a thicker braid. When loosening each braid start from the end of the braid and work your way up. Take each braided length and create interesting patterns, following the shape of the head. Secure with bobby pins to the scalp. Be creative and check out how the style is evolving as you pin each braid in place. 
3. Once you are done, secure with your favorite hairspray.

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10 Easy & DIY Methods to Tame Frizzy Hair

Simple, Effective Ways to Control Frizz

Few things are more frustrating than watching your coiffed hair gradually blur out into a frizzy, poofy mess. Frizz can be brought on by damage caused by heat or protein-stripping products, the natural texture of your hair, and our personal favorite and equal opportunity frizz-producer: humidity. In the continued war against frizzy, unruly hair, we’ve put together a list of the best simple and DIY methods worth trying before the next humid day gets the best of your locks and looks.


Avoid Alcohol You can still have your cocktail, but as far as your hair goes, keep it sober. Products that contain alcohol tend to dry out your hair leading to breakage, a lackluster appearance and yes, frizz. So check your hair product labels and chuck ones with alcohol.


Use Products with Polymers & Silicone
Tons of hair products promise to tame frizz, but focus on looking for conditioners, leave-in treatments, styling products, etc. that say they contain polymers or silicone on the label (often listed in the forms of PVP Copolymer and dimethicone, respectively, on the label).

Polymers and silicone coat your hair to help keep your style in place and also act as barriers between your hair strands and the outside moisture that causes frizzy, poofy, unkempt hair. While they aren’t perfect, polymers and silicone will help to reduce frizz caused by humidity.


Condition the Ends 
Make sure that the ends of your hair (the driest and frizziest part of your mane) get conditioned well to help them lay smooth rather than pop out.

When you’re in the shower, apply your conditioner starting at the ends of your hair and then work the product up toward your scalp. Or, you can instead use a leave-in conditioner for an added barrier—after showering, apply the conditioner starting at the ends and working your way up.


Cool Wash
Frizz happens when the cuticle of your hair is open or raised. The flatter the cuticle lays, the healthier and shinier your hair looks. One way you can keep the cuticle flat is to blast your hair with cold water right after you condition, just before you get out of the shower.


T-Shirt Dry
It’s best to let your hair air-dry—the heat from blow-drying damages your hair, causing it to get even frizzier.

But don’t be tempted to reach for a towel to speed up the air-drying process: Too much friction can aggravate the cuticle of the hair, ruining that cold wash you just endured for frizz-free, shiny hair.

Instead of using a thick, rough towel, dry hair with a clean, soft t-shirt by twisting the hair within the shirt. Do not rub up and down at the scalp or the ends as this can damage the cuticle and lead to even more frizz.

If you’re air-drying your hair over night, you can also wrap your hair in the t-shirt while you sleep.


Tie-It Back
If your hair gets poofy after you’ve just blow-dried it, loosely tie it back in a low bun and let it out when you get to your destination or right before you leave your home. This will help smooth out and tame down frizz. And pulling your hair back low and loosely won’t indent it like a ponytail will.


Avoid Brushing
If your hair tends to be frizzy, the best thing you can do is to not brush it. Brushing dry hair can stretch out the hair cuticle, while brushing wet hair can damage the hair shaft leading to hair loss. It’s best to just gently comb your fingers through your hair or use a wide-tooth comb to distribute conditioner if you need to.


Skip Shampoos
Washing your hair everyday can strip your hair of the natural oils it needs to maintain a healthy, frizz-free appearance. Instead, rinse hair with water, rub your scalp and roots to stimulate the area (this will help prevent it from clogging with oils), and apply conditioner (starting at the ends), then rinse.

Or, skip the water entirely and use a dry shampoo at the roots to give your hair body and soak up unwanted oil.


Re-Condition
Frizz often shows first at the ends of your hair, leaving hair looking dry and unhealthy, even when it’s not. So mix up a little re-conditioner to keep it in-check. (Note: These tricks are also great for controlling those pesky fly-aways.)

In your palm, squeeze a dime size amount of conditioner and add water until it is a thin consistency. Apply the mix to the ends of your dry hair (make sure to be really careful if you're applying it near your scalp, as you don’t want your hair to look oily or unwashed!). This should not make your hair soaking wet, but just wet enough to help the ends lay down. Now let your hair dry fully.

Another option: simply apply some coconut oil to your dry hair. Dab just a small bit on your fingers, and run it into your hair, applying first to the tips and then working your way midway up (go easy near your scalp—you don’t want to look oily, plus coconut oil can be pore clogging and cause breakouts in some).


Deep Condition: Avocado + Olive Oil Hair Mask
Frizzy hair tends to need more moisture than regular hair, so a weekly moisturizing mask can be exceptionally beneficial. There are several hair masks you can apply to frizzy hair, but this one with avocado and olive oil is particularly helpful. Avocado and olive oil add moisture to help smooth frizziness, and olive oil also helps act as an emollient to keep your hair moisturized.

Directions: 
Mash up one avocado and mix in a splash of olive oil. Shampoo your hair first, then apply the mask, starting at the tips of your hair and working it generously up to your scalp. Slip on a shower cap and let your hair absorb all the nutrients for 30 minutes to an hour. Afterwards, rinse and condition as normal.

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Article source: chixrx.com

DIY Hair Masks

Get gorgeous hair from using at-home ingredients

There’s nothing like shiny, luscious locks to turn heads, but with blow drying, flat ironing, and color treatments, we’re often left with a head of brittle, lackluster hair.

“Damaged, dull hair can be temporarily repaired through the use of conditioners that mend the damaged hair shaft, increasing shine and smoothing split ends,” ChickRx dermatologist Dr. Debra Price explains.

Because we can’t always splurge on expensive salon conditioning treatments, we’ve compiled five easy DIY hair mask recipes to get you back to envious hair in no time. Even better: you probably have most of the ingredients in your kitchen right now!

Avocado + Egg + Lemon
Combine 1 avocado, 1 egg and a very small amount of lemon juice until mixed well. Apply the mixture to damp hair and leave on for about 20 minutes. Rinse hair with luke warm water—hot water could cook the egg leaving a huge mess! After you’ve rinsed your hair, shampoo and condition as normal.

Honey + Olive Oil + Apple Cider Vinegar
Mix 2 tablespoons honey, 1 tablespoon olive oil and 1 tablespoon apple cider vinegar. You may want to heat the honey briefly in the microwave so that is easier to mix in. Apply mask to dry, dirty hair. Comb through with a wide-tooth comb or your fingers. Pin up your hair for 30 minutes to an hour. Shampoo and condition as normal.

Banana + Honey + Yogurt
Mix 1 mashed banana, 1/4 cup honey and about 3 oz of plain yogurt. If you have long hair, you may need to use more yogurt for the recipe to be enough. Coat dry hair with the mixture and leave on for an hour. Rinse and shampoo as normal.

Banana + Egg + Beer + Honey
Mix 1 mashed banana with 1 egg until well blended. Add in 1/2 cup of beer and 1 tablespoon honey. Mix well then apply to hair. Pin hair up (or use a shower cap) and let sit for a few hours. Rinse with luke warm water then shampoo and condition as usual. This mask can be especially helpful if you are looking to add volume and shine to thin hair… and you get to finish off the rest of the beer in that bottle.

If your pantry is looking a little bare, you can also just go with one single ingredient for a quick fix.

Coconut Oil
Apply a liberal amount of coconut to dry hair until strands are coated root to tip and leave in over night. You might want to use a shower cap so you don’t get the coconut oil on your pillow. After catching up on your beauty sleep, shampoo and condition as normal. You may need to shampoo twice, depending on your hair.

Registered dietitian and nutritional expert Carlene Thomas says, “I love using a DIY hair mask with either olive oil, mayo or avocado." She instructs, “Spread over hair and let it soak in and hydrate strands, then rinse and shampoo out.”

Now Protect
After you’ve treated yourself to one of these awesome treatments, be sure to protect your revitalized mane.

“To prevent hair damage during all seasons, you should avoid excessive blow drying, chemical processing, dying or perming your hair,” Dr. Price recommends. “Comb wet hair with a wide bristled comb and try to minimize brushing while blow drying your hair.”

And don’t forget your skin isn’t the only thing that needs protecting from the damaging UV rays of the sun. “If you live in a sunny climate you should consider wearing a hat during periods of prolonged sun exposure to protect your hair,” Dr. Price suggests.

Make sure you’re eating healthy, too. Believe it or not, your diet shows through in your skin and hair probably more than we realize. “Hair can really show our diet quality. If the body isn't getting enough calories, healthy fats, and especially protein, it can become dull and lifeless,” Carlene Thomas advises.

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Article source: youbeauty.com

Summer Hair

Summer's Hottest Haircut: Is It Right for You?

Even though we don't do hair here at Monterey Day Spa, we know how it is an important part of your beauty routine!  We found this article, and thought you might be interested about Summer's Hottest Hair!  Take a look.  

From the runway to the red carpet, it seems like some of the most stylish girls around are chopping off their hair for summer. Top model Karlie Kloss debuted a short bob backstage at the Victoria’s Secret Fashion Show in November, and just weeks after her win for Best Actress at the Oscars, America’s sweetheart Jennifer Lawrence decided to do away with her long locks in favor of a layered shag. Sure, shorter strands might seem like the easiest way to lighten up your look for the season, but beware: this look isn’t for everyone. We chatted with Bumble and bumble stylist Roz Murray who gave us some key things to consider before you make the cut.

It won’t necessarily keep you cool. Roz gets tons of requests for this crop at Bumble, varying in length from the chin to the collarbone. People tend to think that this cut is a lighter and cooler option for summer, but they often lose sight of the fact that you can’t simply put it up. “A lot of girls are used to pulling their hair into a topknot when they get too warm, but with a bob you don’t have that luxury,” Roz explained.

Be sure to pick the right length for your face shape and hair texture. "You need to have a realistic expectation of your style, depending on what kind of hair and texture you have," Roz said. "If you have curly hair, remember curls jump when you cut them, so your style will look shorter once you leave the salon. You should talk to your stylist about appropriate weight removal — not necessarily layers — when going shorter. With a one-length bob, it's a matter of getting in there and removing the appropriate amount of weight with a razor or texturing tool so it doesn’t go into a triangle shape." The key to keeping this style youthful and current is making sure it's shattered and broken up at the ends, which gives you a piecey, bedhead-like look. 

Your personality plays a big role. Short hair means different things — and different feelings — to different people. “Some women feel less girly when they cut their hair because they imagine long "mermaid hair" as the feminine ideal," Roz said. "But others feel really sexy and empowered!”

It’s not as easy to maintain as it looks. Because you can't just pull your hair back into a ponytail, when you commit to a crop, you commit to actually doing your hair everyday. Plus, it requires more frequent cuts it to keep it at at the desired length.

Less is more. When it comes to styling a short cut, it's best to play up your natural texture. "I think the Beachwaver or a wide curling iron is great for styling this look," Roz told us. "It gives you that slightly undone, wavy look that's so sought after." 

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Article source: MarieClaire.com